About Us
We are a growing group of mental health professionals nestled in the heart of Cypress, TX, offering compassionate therapy and counseling to individuals, couples, and families. Our aim is to help you live your best and most fulfilling life, whatever that looks like for you. We are known for our warm, compassionate clinicians who are not afraid to speak the truth with kindness and clarity. We believe that our challenges, whether they are physical, mental, emotional, or relational, can be used to help us grow into stronger, healthier, and more loving human beings. If that resonates with you, then you’re in the right place. Welcome to The Harbor.
Services
Our services cover a broad range of specialties and ages, providing compassionate therapy for individuals, couples, and families in Cypress, TX. It’s never too late to start, and we can all benefit from some extra help every now and then. We’re here to empower and support you, no matter what you’re going through.
Couples Therapy
We know that when your closest relationships are in distress, it can affect many other aspects of your life. If you’re looking for couples therapy in Cypress, TX, we can help with communication challenges, ongoing conflict, betrayal recovery, intimacy concerns, or simply reconnecting and building a closer bond.
Individual Therapy
It’s time to invest in your own well-being so you can show up as your best self for all the people in your life. Individual therapy in Cypress, TX is a supportive opportunity to better understand yourself, clarify your values, and continue growing into who you want to be. You don’t have to navigate it alone.
Family Therapy
We believe strongly in families and how important they are to a healthy society. Through family therapy in Cypress, TX, we look at the whole system in all its complexity while creating space for each person’s voice to be heard and understood.
Trauma Therapy
Trauma can shake your sense of safety, worth, and connection, but it doesn’t define who you are or who you’re becoming. As a trauma-informed therapy practice in Cypress, TX, we believe healing is not only possible - it can be transformative. You have the capacity to grow through what you’ve experienced and build a life that feels whole, meaningful, and empowered.
Therapy for Anxiety & Depression
Sometimes life can feel overwhelming, and it’s hard to keep your head above water. We’re here for you. Through therapy for anxiety and depression in Cypress, TX, we’ll help you clarify your values, examine your thoughts, process your emotions, and gradually get back in the driver’s seat of your own life.
Compassionate Therapy for Individuals, Couples, and Families in Cypress, TX
Heal. Change. Grow.
Free 15-minute phone consultation. Evening and weekend sessions available. Quality, affordable therapy in Cypress, TX.