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About Us

We are a growing group of mental health professionals nestled in the heart of Cypress, TX. Our aim is to help you live your best and most fulfilling life, whatever that looks like for you. We are known for our warm, compassionate clinicians who are not afraid to speak the truth with kindness and clarity. We believe that our challenges, whether they are physical, mental, emotional, or relational, can be used to help us grow into stronger, healthier, and more loving human beings. If that resonates with you, then you’re in the right place. Welcome to The Harbor.

Services

Our services cover a broad range of specialties and ages! It’s never too late to start, and we can all benefit from some extra help every now and then. We’re here to empower and help you, no matter what you’re going through.

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Couples Therapy

We know that when your closest relationships are in distress, it can affect a lot of other aspects of your life. Call today if you’re looking for help with communication, fighting, betrayal recovery, intimacy, or just want a closer connection.

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Individual Therapy

It’s time to invest in your own well-being, so you can show up as your best self for all the people in your life! Individual therapy is a great opportunity to understand, define, and further expand who you are. You’ll be back to thriving in no time!

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Family Therapy

We believe strongly in families and how important they are to a healthy society. Here we look at the whole system in all its complexity and make space for each person’s voice to be heard.

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Trauma Therapy

Trauma can shake your sense of safety, worth, and connection but it doesn’t define who you are or who you’re becoming. We believe that healing is not just possible it’s transformative. You have the capacity to grow through what you’ve experienced and build a life that is not only whole, but joyful, meaningful, and empowered.

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Therapy for Anxiety & Depression

Sometimes life can just feel like too much, and we struggle to keep our heads above water. We’re here for you. We’ll help you get clear on your values, examine your thoughts, process your emotions, and ultimately get back in the driver’s seat of your own life.

Heal. Change. Grow.

Free 15 minute phone consultation. Evening and weekend sessions available. Quality therapy at affordable prices.