Welcome to The Harbor:
a respite from the storms of life
Couples Therapy
We all need to belong to others; to love and be loved. It can be extremely distressing to have our most important relationships also be the very hardest. Couples therapy will help you see the patterns and dynamics present in your relationship, and provide you with a path forward to getting unstuck. If you’re willing to do the work required for self-confrontation and change, you can have less resentment, anger, and fighting, and instead enjoy a more peaceful and intimate connection.
You will never regret investing in and improving your marriage, or other family relationships. Every day is a new chance to choose love. Schedule your first session today!
Individual Therapy
It’s time to invest in your own well-being! Individual therapy is a great opportunity to understand, define, and further expand who you are. Your sessions will be viewed through a systemic lens which involves a more holistic view of contributing factors from your past and present, as well as your goals and hopes for the future. We will address issues keeping you stuck such as anxiety, depression, perfectionism, unrecognized expectations and beliefs, and so much more.
I am also trained in EMDR and can help you heal from trauma. If you’re ready for deeper joy, grounded confidence, and more meaningful connection to yourself and others, it’s time we chat. In-person and online sessions available.
Lindsay Weston
LMFT 346-298-0012 Lindsay@therapyharbor.com
17302 House & Hahl Rd. Cypress, TX Office #320